Welcome to mindbodynurse

What is mindbodynurse?

If you're reading this right now, you have been divinely led here for a reason.

I'm Sanober, a registered nurse and your new holistic health & life coach. I created mindbodynurse to help burnt-out nurses regain their health through sustainable lifestyle changes, aligning both mind and body so they can finally step into their dream life.

This is me in 2020, at the peak of the pandemic: 

No amount of encouraging words on the bathroom mirror could fix my current state of health. 

I used to be a nurse who thought working 12-hour shifts and counting down to my few days off was all life had to offer. Then, I rewired my mindset, transformed how I nourished my body, embraced radical self-love, and discovered my true purpose. Now, I’m living the life I once only dreamed of.

This is me now (just a few months ago on a solo trip to Bali): 

The woman in the picture above:

• created sustainable healthy habits to achieve her dream mind + body
• found a fulfilling & balanced career as a nurse and is never burnt-out
• practices radical self-love

mindbodynurse is a program created to help other nurses do the same: reclaim their health, overcome burnout, and finally prioritize themsleves.

In this program, I will show you how to:

• transform your mind and body by making lasting lifestyle changes—goodbye to temporary fixes that never work
• break free from unhealthy eating habits 
• navigate daily stressors that come with being a nurse 
• step into your healthiest self 

The magic is already within YOU.

I am here to help you reconnect with the best version of you ✨

When you join mindbodynurse today, you’ll get access to:

• Core modules with videos, guided meditations, action items that actually work
• Personal check-ins with Sanober, your biggest cheerleader, dedicated to supporting and optimizing your progress
• An interactive community of like-minded nurses
• Group Q+A calls to navigate any obstacles 
• Year-long support: This isn’t just another course where you complete the 30 day program and forget about the habits you’ve built. I’ll be with you for a full year, helping you stay accountable and fully integrate your new dream life.

So, are you ready to beat the burnout? 

I can't wait to guide you in your transformation 🦋

With love,

Sanober Charania, RN & certified health coach